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Health and Wellness

The Emotional Toll of Eczema

by healthyfitpj
The Emotional Toll of Eczema

topic eczema or dermatitis often presents as a chronic, itchy skin condition. Living with eczema can affect your general well-being and mental health. Often, atopic …

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Categories Health and Wellness

10 Health Benefits of Eating Cucumber and Nutritional Content

by healthyfitpj
10 Health Benefits of Eating Cucumber and Nutritional Content

By keeping your body well hydrated with the aid of fresh cucumbers, you may enjoy the hot summer days. Lose weight and prevent chronic illnesses …

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Categories Health and Wellness

Top 9 Healthy Red Fruits are Must for Your Immunity

by healthyfitpj
Healthy Red Fruits are Must for Your Immunity

It is advised to consume five to nine servings of fruit daily. The quantity of fruits you consume is important, but it’s not the only …

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Categories Health and Wellness

10 Health Benefits of Drinking Prune Juice, Says Dietitian

by healthyfitpj
10 Health Benefits of Drinking Prune Juice, Says Dietitian

One of the keys to healthy skin and a wonderful strategy to safeguard your organs is to stay hydrated. It helps to consume the required …

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Categories Health and Wellness

Tips To Increase Physical Activity And Achieve Fitness Goals

by healthyfitpj
Tips To Increase Physical Activity And Achieve Fitness Goals

The level of your physical activity can make or break your fitness goals. Yes, you read that right. This is the reason why every now …

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Categories Health and Wellness

10 Powerful Health Benefits of Mint Leaves You Can’t Ignore

by healthyfitpj
10 Powerful Health Benefits of Mint Leaves You Can’t Ignore

Herbs have been used by many people worldwide since time immemorial. Herbs are plants treasured for their medicinal, therapeutic, and aromatic properties and are often …

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Categories Health and Wellness

Does Female Masturbation Cause Infertility?

by healthyfitpj
Does Female Masturbation Cause Infertility?

Infertility is a problem that has been causing a lot of stress in couples who want to become parents. There are many reasons why people …

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Categories Health and Wellness

20 Best Highest Protein Foods for Weight Gain

by healthyfitpj
20 Best Highest Protein Foods for Weight Gain

If you want to gain weight and are looking for the highest protein foods for weight gain, then you are at the right place. Here …

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Categories Diet and Nutrition, Health and Wellness
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Disclaimer: All the content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. HealthyFitPj does not claim responsibility for this information.

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