Well, if you’re growing a beard for the first time or are starting over, the question of how long does it take to grow a beard? will definitely cross your mind. It is a common question that many people search in internet.
However, facial hair grows in stages, it is important to understand it will help you maximize your beard-growing potential. You have definitely wondered what is the average beard growth rate? The short answer is that it takes two to four months to grow a fuller beard.
The facial hair tends to grow between 0.3 to 0.5 mm (millimetres) every 24 hours. It depends on your lifestyle choices, genetics and testosterone levels.
There are many factors that can affect the growth of your beard and determine the health of your beard, but there are some lifestyle strategies or changes in lifestyle can increase your beard growth.
Read the article till the end to know the process, how it occurs, and what are the things that affect the beard growth rate.
- Also Read : How to Get Rid of Beard Dandruff and What Causes it?
- Also Read : How to Keep Beard Hairs from Sticking Out and Get Lay Flat
How Long Does It Take To Grow a Beard?
The facial hair isn’t drastically different from the follicles on the scalp, but the growing out in stages is a bit different. However, generally it will take about two to six months on average to grow a beard that you expect. Genetics plays an important role in the beard growing process, as well as many other factors.
But most men will see a full beard after six months of growth, and many men will get a lot sooner than that. A fuller beard definition is facial hair covering your cheeks, jaw, chin and lips, and remember to keep the neck area trimmed. Otherwise, you may face a neckbeard effect.
A man’s beard tends to grow between 0.3 to 0.5mm every 24 hours. You may get between one third and one half of an inch of beard per month.
Your beard will grow in many stages; the first week’s growth generally consists of stubble. Once you feel like your beard is longer you don’t trim it. Because shaping and trimming can delay the process in which you want to grow a fuller beard.
The Stages of Beard Hair Growth
First you can spend a couple of minutes to know phases of your facial hair growth. It comes in three distinct phases; anagen, catagen, and telogen.
The anagen phase is a continuous growth phase and can tend to last several months to a year. The scalp hair is almost in a constant anagen phase, but anagen phase runs shorter for your beard hair. During the anagen phase, most of us will never grow a beard longer enough and will grow about half an inch.
In this phase not much happens except that your hair strands detach from the follicles and attach to the skin, and the blood supply to the hair’s roots comes to a stop.
In this phase a lot of things goes on, your facial hair keeps on growing for the next 2 to 4 months while it circles slowly back to the anagen phase. During this phase, new hair follicles push the old strands out of the skin and cause it to fall off.
Below are Stages that your beard grows.
Once you have stopped shaping and shaving your beard, you can expect your facial hair to grow in stages. Your facial hair may grow fuller and faster in certain areas. So, be patient and this is a normal beard growth pattern for most men.
- Stage 1. This stage will last within 7 days. In this stage you will end stubble and give you an idea of how slowly or quickly your beard hair will grow.
- Stage 2. This stage will continue for the next 2 weeks. In this stage you will see a pattern of hair growth and that will definitely let you know if there is any patchiness.
- Stage 3. This stage will cover another 2 weeks. In this stage you should have significant beard growth. If you still aren’t getting much facial hair, then you may consider a fuller beard may not be in your future.
- Stage 4. This stage you are into the second month of your beard growth. In this stage, you will see a barber trimming it and defining the shape of your beard that you want.
- Stage 5. This stage will start from 2 months of beard growth. In this stage you will notice slower beard growth. This is the time that you want to commit to the look and want to grow a full beard.
Factors That Affect Beard Growth
There is a lot going on when you try to grow a beard and much of it isn’t under your control. Your facial hair is not different from your scalp hair, and if you want to grow hair then many factors like age, genetics, hormones and more. These can all affect whether your facial hair comes in faster or slower.
So, here are some factors that may play an important role in beard growth.
Most men start seeing some facial hair during their middle or high school years, but that beard growth doesn’t accelerate. Technically, full beard growth can possibly start at around 18.
Most men can seem to have a full, thick beard between the ages of 25 to 30. So, still if you are not getting the beard that you want, it may be because it’s not your time.
Certain ethnic groups tend to be more hirsute than others. Men of Mediterranean or Middle Eastern descent generally have a thicker beard. While men of Asian (Chinese men) or African have less facial hair.
Your family traits have played a big role whether you can grow a fuller beard, and in your family have patchy beards or male pattern baldness. So, there is very less chance of growing a full beard.
Hormones play an important role in growing your beard faster, low testosterone levels can make it more difficult to grow a fuller beard. it is important to talk with a doctor about taking supplements or testosterone therapy.
How to Grow a Beard Faster
If you want to grow your beard faster, here are a few tips you can follow and improve your overall beard condition. also read this article: How To Grow More Facial Hair – 9 Tips
Eat Healthy and Right
To improve your overall health, it’s very important to have a balanced diet that includes vegetables, fruits, whole grains, and lean protein and try to reduce added sugars and processed food.
To improve your hair growth, add some key nutrients in your diet.
- Vitamin A
- Vitamin B
- Vitamin C
Reduce Stress and Be Relax
If you sleep too late and too much stress can cause many health problems, including your beard growth.
To live a healthy lifestyle, aim to get at least 7 to 8 hours of sleep each night, and try to add some strategies such as deep-breathing or meditation into your daily lifestyle to help de-stress.
Regular exercises like aerobic exercises and weightlifting can increase blood circulation and testosterone levels, and provide the nutrients and oxygen for cell reproduction.
Regular exercise can help to reduce stress levels, and high stress levels lead to hair loss. Try to exercise regularly to get what you want.
Don’t Shave and Let It Grow
Don’t shave and try to grow a beard as you can, then you can notice itchy spots, consider using a beard oil to moisturize the skin and hair.
Biotin, or Vitamin B7, these supplements can help to improve your overall beard health. Talk with a doctor for more information about supplements for faster beard growth.
If you take special care of the skin on your face, your beard will be easier to grow. Maintaining your beard as you grow it out, and wash your face 2 TO 3 times a day to remove oil and dirt. Try to exfoliate at least twice a week to get rid of dead skin cells.
QNA’s on Beard Growth Rate
What Foods Increase Beard Growth?
A balanced diet is very important to increase beard growth, beard hair cannot grow without proper nutrients in your body. Try to eat fruits and vegetables, and the best for beard growth are brazil nuts, kale, oranges, spinach, raisins and potatoes.
Vitamin B5, Vitamin C, E, Biotin promote hair growth.
Can Everyone Grow a Beard?
The short answer is No, not everyone can grow a beard especially if your lack of beard is tied to genetics. Due to an underlying condition or not taking care of your beard.
What Causes Uneven Beard Growth?
There are a number of causes of uneven beard growth such issues like stress, genetics, lack of balanced diet and exercise. When you ignore these things, chances of the sketchy beard grow higher.
How long does it take to grow a beard depends on your genetics, age and choice of lifestyle, not applying more products – it also differs from person to person.
If you’re trying to grow a fuller beard, plan yourself and follow the above tips, be patient and watch for signs of medical conditions that may affect your beard growth.
If you have any issues or are concerned about beard growth, talk with a doctor.
Hopefully, you like this article if you have any questions and suggestions kindly put them in the comment box below.
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