When it comes to modeling industry high cheek bones play a very important role and most of the top modeling agencies are wants to heave high cheekbones in their models.
If you want to get into modeling industry or wants to feature in top magazines then you should know how to get defined cheekbones. This is one high requirement for modeling agencies.
There are lot of people wants to know how to get Defined cheekbones or some facial exercise to slim face, so here we are given 2 best tips for how to get defined cheekbones and 5 facial exercises to slim face.
If you have a killer cheekbone, it will get attention to your face and you may look amazing some people born with defined cheekbones but if you don’t have killer cheekbones then read this article till end.
How to get Defined Cheekbones – 5 Best Tips
Here are 5 best tips on how to get defined cheekbones; you can do the things that we give below and try to do every day to get killer cheekbones.
Most of the people want to have killer cheekbones, they wants to look like model. It’s possible to get naturally cheekbone but you have to do follow the tips that we give below.
- Also Read : How to get a Chiseled Jawline for Men – 7 Simple Ways
- Also Read : MODELING Contracts – 4 Types of Modeling Contracts
01. Drink a Lot of Water
You should make water to your best friend, drink a lot of water; you can drink water as much as possible because water will help you to flush out the excess sodium from in your body and also help your skin to stay hydrated.
Water is really good for your skin to look better, also water is really good way to get killer cheekbones and you can define your face structure.
02. Try Ketogenic Diet
You should try a ketogenic diet to lose overall fat in your body or try a different diets to get a high cheekbones.
If you particularly on ketogenic diet, it really helps to reduce your carbs intake and also reduce your sugar intake so you will definitely get to eat a healthy fat. It will help to lose fat and will increase your metabolism.
You shouldn’t reduce a fat from targeted area, so you can reduce a fat from overall body and facial fat counts in it.
03. Lose Body Weight
You need to lose body weight to get defined cheekbones; if you have a lower your body fat percentage to between 5% to 12% you have a high chances are you’re going to get a defined cheekbone. Try to lose a fat do some exercise and make sure to eat a healthy food.
04. Reduce Sodium Intake
Try to reduce sodium intake to get a defined cheekbones because increasing sodium in your body may dehydrate you skin and makes your face puffy so reducing a sodium intake is a way that you can get a high cheekbones.
05. Do strength Training
So many people try to lose body fat in their body, they will do only cardio and they may forget about strength training. That is completely opposite you need to do to lose fat so focus on strength training also.
Do more strength training and increase your metabolism faster so this way you can get faster and easily get defined cheekbones.
05 Best Facial Exercises to Slim Face and Jawline
When it comes to exercise, we all forget our face. You face also need exercises to stay in shape, look slim face and jawline should be defined. If you do regular exercise to your face definitely you your face look slim, so here are 5 best facial exercises to slim face.
- Also Read : 07 Best Male Model Skincare Routine – Skincare secrets for Male model
- Also Read : How to get CLEAR SKIN for men – 13 Tips for Men’s Skincare
01. Fish face
Fish face exercise is very popular and very effective to you face, make your face look like fish face by sucking your cheeks and your lips should be tight and hold the position for a 8 to 10 seconds. Repeat this exercise 5 to 6 times.
02. Balloon face or cheek puff
Inhale and fill your mouth with full of air like balloon filled with air. Puff your cheeks alternate the air shifting it one side to another side. Exhale out from your mouth and repeat this exercise 10 to 15 times.
03. Chin Ups
Do your chin push-ups, push you lover lips on over upper lip and also lift your chin as you can lift and return to the normal position. Repeat this exercise 13 to 18 times.
04. Do side Kisses
You can imagine that you’re greeting your best friends. Pucker up your lips and move your lips one side to another side like left to right. Repeat this exercise 13 to 18 times.
05. You can close your eyes
You can close your eyes as tight as you can and crunch up your face when you will do this you feel the tension in your face, hold there for few second. Repeat this exercise 13 to 18 times
Hera we know about how to get defined cheekbones and 5 best facial exercises to slim face. If you want to have killer cheekbones, wants to look like a model then do these exercises and follow the tips.
If you have any questions or any suggestion kindly out in the comment box below.
You’ll also like: