8 Best Foods That Melt Stubborn Belly Fat

The stubborn belly fat just won’t seem to go away. Here are some best foods to add to your diet to lose that stubborn fat.

Oat Bran

If you start your day with oatmeal, you’re on the right track. It is loaded with fiber and protein.

Sweet Potatoes

Sweet potatoes may digest slowly and keep you feeling fuller and energized longer.

Minestrone Soup

Minestrone soup is higher in fiber and tends not to come with additional sugar.

Black Rice

Black rich have more antioxidants, more fiber, more vitamins, and less sugar, which means less fat storage for you.

White Tea

Tea is a rich source of antioxidants that help speed the liver’s ability to turn fat into energy.

Black Beans

Black beans are high in fiber and low in fat, that improve digestive tract and help you feel fuller longer.


High in fiber and heart-healthy monounsaturated fat, which may help you burn belly fat.

Chickpea Pasta

Chickpea pasta is loaded with protein and fiber, and it turns traditional carbs into a muscle-building fat fighter.

Incorporate these foods into your healthy diet, which can help burn Stubborn Belly Fat and improve overall health.