Ayurvedic Herbs to Control Diabetes

By Priyanka

Diabetes is a common health condition that affects most people across the world, but some herbs can control diabetes.

Ayurvedic herbs are the most natural and effective ways to treat diabetes. So, here are the best herbs to control diabetes.

Ginger

It contains anti-diabetic and anti-oxidative properties, which help in controlling diabetes.

Ginseng

Ginseng is packed with anti-diabetic and high immune boosting properties, which stimulate the production of insulin.

Cinnamon

Cinnamon can reduce blood sugar levels after you eat food and decrease insulin resistance.

Black Pepper

Consuming black pepper can improve insulin sensitivity and lowers blood sugar levels.

Fenugreek

Consuming fenugreek can lower total cholesterol and control diabetes.

There are also several lifestyle changes that can control diabetes like sleeping on time, eating a balanced diet and regular physical activity.

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