Best Chest and Shoulder Exercises for Build Muscle & Strength 

Can I Train Chest and Shoulder Together?

YES. You can train your chest and shoulder together on the same day. These both muscles come under the push workout category

      Best Chest and Shoulder Exercises

5

01.Barbell Bench Press

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02. Dumbbell Arnold Press

03. Incline Dumbbell Fly

04. Seated Dumbbell IYT Raise

05. Flat Dumbbell Squeeze Press

More Exercises Click on Read More

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