7 Fruits and Veggies are Better than Bread

By Priyanka

The bread is loaded with preservatives and other additives, so try to replace it with these healthy fruits and veggies.

Apples

Eating an apple salad in the morning will be a tastier and healthier alternative to bread.

Carrots

Carrots are tasty and loaded with several vitamins, minerals and nutrients.

Cabbage

Eating cabbage in the morning will be healthier. They are also packed with vitamins and nutrients.

Pineapple

Pineapples are nutritious and tasty fruits. So, eating pineapple in the morning can boost antioxidants.

Potatoes

Potatoes are rich in fiber and carb, which makes a healthier alternative to bread. Also, it keeps your weight in check.

Lettuce

Lettuce is a low calories and high nutrient vegetable. Consuming it in the morning can boost your energy.

Bell Peppers

Bell peppers are loaded with several essential nutrients that give a healthier boost and fill you for longer.

These fruits and vegetables are healthier alternatives to bread. So, try to add it to your breakfast.

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