5 Effective Herbal Drinks that can Help in Weight Loss

Exercise and diet are the principal prerequisites for weight loss and sustainable weight management

There are several tricks and tips can boost your weight loss process, herbal concoctions are one of them

Loaded with healthy and weight loss friendly nutrients, drinking these concoctions may help to speed up the metabolism and fat burning process

01. Apple Cider Vinegar

Mixing a tablespoon or two of apple cider vinegar in water and spreading out two to three doses of it throughout the day helps aid weight loss

02. Ginger Tea

Ginger is a powerful root and it plays an important role in weight loss process. Drinking a cup every day before meals is to have great effectiveness in achieving weight loss

03. Ajwain Water

Consuming Ajwain water on an empty stomach early in the morning is highly recommended for weight loss

04. Black Tea

Black tea helps cut down fat by speeding up metabolism. So, consuming black tea early in the morning every day is advisable for effective results (weight loss)

05. ​Detox water

Add cucumber, lemon juice, milt leaves and a slice of ginger to water and store it for some time to become detox water. It can help reduce weight as it improves metabolism and helps eliminate toxins from the body

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