What are the Model Measurements – Take your Own Measurements for Agency

There are a lot of aspiring models who want to know about model measurements, why accurate measurements are so important and how to take measurements.

Your accurate measurements are very important while finding a job. The casting directors or clients are looking at submissions and they are going through more than hundreds of applicants. If you added your accurate measurements then they will definitely look at your profile.

Clients or brands will try to find models with specific measurements and if your measurements are accurate and specific then there are some chances to get an opportunity.

What are the Model Measurements?

What are the model measurements

Model agencies, clients or brands will always want to know your accurate measurements, or your statistics. Accurate measurements are very important in the modeling industry and this information is not only part of your application to the brands, clients or to the agency but this information will also be part of your modeling resume for your career.

Model measurements are basically listed as numbers, like 34” bust, 24” waist and 34” hips (34-24-34). Also, you need to include your height, shoe size, dress size and more, its depends on the agencies, some agencies ask you very few measurements and some a bit more.

If you’re aspiring models or working with an agency, you need to measure yourself every 3 months in case of any change in body shape.  

Why Do I Need to Measure so Often?

Why Do I need to measure so often

You need to keep your measurements up-to-date as possible. In the modeling industry body shape is a very important part when it comes to choosing the right model for a particular project or particular modeling job.

Well, our body continues to fluctuate every month or year, we can’t stay in the same shape throughout life. Our body continually changes shape because of Age, Hormones, illness and even if you’re working harder in the gym and eating healthy food every day, still our body shape will change.

It’s very important to double-check your body measurements every 3 month and see any changes, update in your modeling portfolio or Z-Card.

Some of the top agencies request very strict measurements for a particular category of modeling and many agencies do not require such strict measurements. Every agency has their own rules and regulations, make sure to do your own research before applying to any agency.  

What are the Measurements Should Aware of?

There are some measurements you need to take care of for your modeling applications. If you’re honest, take accurate measurements.

Every modeling agency needs your measurements, they will definitely ask these for measurements, your height, bust, waist and hips.  Always keep your measurements up-to-date, your car takes your measurements with usual measuring tape.  


First thing you should know your height, you need to tell your height with the agency, there are many categories of modeling. For example: if you want to be a catwalk model then females should be 5’7” tall and more, for male 6’1”. It’s totally depends on which agency your Appling to (this will differ by a few inches).

You can measure your height yourself in home, stand tall with your back against the wall and mark the height and know the accurate height. 


The next measurements will come your weight, make sure that your weight is related to your height. The most important thing is to know your weight according to what types of category of modeling you want to be.

Many agencies have a different requirement for weight, so be accurate as possible with your measurements.


Next you need to know your bust, if you’re male, you need to know your chest. It’s very important to accurately measure this area of your body. You can tell someone else to measure or take help of your friend or even your family member.  


Waist measurements

The next thing you need to know Is your waist, most of the people think that their jeans size is their waist size but that is not accurate your waist size.

Measuring your waist, put a measuring tape on top of your hips bone and then around your waist, take the number as accurately as possible.


Again, you need to know your hips size, put measuring tape on the widest point of your hip and then around your hips. Take as accurate measurement as possible.

Dress Size and Shoe Size

This is also important to know your dress size and shoe size for both male and females.

Make sure that when you’re writing your measurement, write accurately, because incorrect information will anger agents. So, make sure that you add accurate information and remember to update the information every few months.  

Where do I include My Measurements?

It depends on you that where you want to include your measurements, it will be a good idea to add your measurements in your portfolio, Z-Card and Online Profiles because the agent is instantly able to read your measurements.  

QNA’s Model Measurements

What are Victoria Secret Models Measurements?

These models have very strict measurements, the average Victoria’s Secret model has a 23.6 inch of waist and their hips average 34.4 inches. These all measure according to the globe.

Why are Models so Skinny?

Many models keep their weight on the lower side with the help of a healthy diet and exercises. Unfortunately, most of the fashion models keep themselves skinny because the fashion industry encourages them to keep their figure skinny.

How Much Should You Weigh to Be a Model?

According to leading resource Models.com, female models’ weight should be 90 Ibs to 120 Ibs, and for male models should be 120 Ibs to 160 Ibs.  The model’s weight requirements are not easy to find listed publicly.


Here we know about Model measurements and what are the model measurements you need to know. There is a lot of pressure in the modeling industry, you may get a lot of rejection. To get accurate measurements don’t force your body to do unhealthy activities.

Remember that, if your body doesn’t meet agency requirements, it does not mean that you don’t have a future in modeling. There are a number of modeling agencies, do your own research and find the one that is right for you.

Hopefully you like this article, if you have any questions and suggestions kindly put them in the comment box below

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