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Health and Wellness

10 Reasons You Should Never Consume Diet Coke

by healthyfitpj
10 Reasons You Should Never Consume Diet Coke

Many people prefer diet soda in order to enjoy a sweet and bubbly beverage without consuming a significant amount of calories or sugar. Numerous studies …

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Categories Health and Wellness

15 Ways to Improve Your Insulin Sensitivity Naturally

by healthyfitpj
15 Ways to Improve Your Insulin Sensitivity Naturally

An important hormone that regulates blood sugar is insulin. It is produced in your pancreas and aids in the transfer of blood sugar to cells …

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Categories Health and Wellness

11 Symptoms and Signs of Iodine Deficiency

by healthyfitpj
11 Symptoms and Signs of Iodine Deficiency

To produce a substance called thyroid hormone, your body needs a specific amount of iodine. The thyroid hormone regulates several crucial bodily processes, including metabolism. …

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Categories Health and Wellness

8 Benefits and Uses of Argan Oil

by healthyfitpj
8 Benefits and Uses of Argan Oil

Moroccan cuisine has relied on argan oil for generations because of its plethora of possible health advantages as well as its delicate, nutty flavour. The …

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Categories Health and Wellness

Acquired Ptosis: Why is My Eyelid Drooping?

by healthyfitpj
Acquired Ptosis: Why is My Eyelid Drooping?

Acquired ptosis, characterized by droopy eyelids, can limit your ability to see clearly, affecting your day-to-day activities, such as driving, walking, exercising, etc. This condition …

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Categories Health and Wellness

What Happens If We Release Sperm Daily?

by healthyfitpj
What Happens If We Release Sperm Daily

Ever wonder what would happen if we released sperm every day? Spend some time today learning about the science of masturbation to better understand how …

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Categories Health and Wellness

Sriracha Health Benefits, Nutritional Facts and Side Effects

by healthyfitpj

Many meals benefit from the flavour and spice that Sriracha brings. Sriracha is a popular condiment that has origins in Thailand and Vietnam. Chili peppers, …

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Categories Health and Wellness

10 Best Fruits for a Diabetes – Diabetes-Friendly Fruits

by healthyfitpj
10 Best Fruits for a Diabetes - Diabetes-Friendly Fruits

Look no farther than your refrigerator’s produce drawer or the fruit bowl on your kitchen table for a diabetic-friendly treat that can help keep your …

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Categories Health and Wellness
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Disclaimer: All the content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. HealthyFitPj does not claim responsibility for this information.

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