10 Benefits and Uses of Argan Oil

Argan oil comes from argan trees that can benefit the skin and hair in several ways, such as cleansing and hydrating.

Argan oil is marketed for many different purposes, and it becomes so popular in cosmetics. So, here are 10 benefits and uses of argan oil.

Loaded with Essential Nutrients

Argan oil is loaded with linoleic and oleic fatty acids that support good health.

It has antioxidant Properties

Argan oil is loaded with antioxidant compounds that may help reduce oxidative stress and inflammation.

May Boost Heart Health

Argan oil is rich in fatty acids and antioxidants, which may help reduce heart disease risk.

Benefits for Diabetes

Some studies show that argan oil may reduce blood sugar and insulin resistances to help prevent diabetes.

Have Anticancer Effects

Some test-tube studies show that argan oil may slow the growth and reproduction of certain cancer cells.

Treat Some skin  Conditions

Argan oil has a popular home remedy for treating skin infection and inflammatory skin conditions.

Promote Wound Healing

It may accelerate the wound healing process.

Used to Treat Acne

Some people suggest that argan oil is effective for treating acne, and also reduce redness and irritation caused by acne.

Treat and Prevent Stretch Marks

Argan oil is often used to treat stretch marks.

Moisturize Skin and Hair

Studies show that argan oil is popularly used to moisturize hair and skin.

Argan oil has been used for a variety of culinary, cosmetic and medicinal purposes. So, try to incorporate it into your diet.