by Praveen Jadhav
Probiotics are the most popular dietary supplements, and they can help reduce the system of certain medical conditions, improve depressive symptoms, promote weight loss & boost the immune system.
There are several different types of probiotics and many brands to choose from, so it’s very difficult to know which probiotic supplement is best. Here are 9 best probiotic supplements.
Culturelle Digestive Daily Probiotic
This probiotic supplement benefits a number of health conditions like diarrhea & irritable bowel syndrome. It also contains 200mg of the prebiotic inulin, which fuels beneficial gut bacteria.
These supplement capsules have an enteric coating, which is a barrier that helps minimize degradation in the stomach. It also used to improve digestion and restore normal flora.
This product is a blend of 10 probiotics including lactobacillus acidophilus, and Bifidobacterium lactis, which have been shown to support immune health.
Thorne FloraSport 20B Probiotic
Florastor Daily Probiotic for Men & Women
This supplement provides 5 billion CFUs of Saccharomyces boulardii, and comes in a vegetarian capsule & is no-GMO and gluten-free.
Klaire Labs Ther-Biotic Pro IBS Relief
This product contains a blend of probiotics and a prebiotic, which have been shown to help relieve IBS-related symptoms like abdominal pain, diarrhea & constipation.
Bio-Kult Advanced Probiotics
Bio-Kult contains 14 probiotic strains of bacteria & is marked as a multispecies, multistrain probiotic to promote overall gut health and digestive health in kids and adults.
Align Probiotic Extra Strength
This supplement capsule contains 5 billion live bacteria at the time of manufacturing and it is a good option if you frequently travel.
This supplement has 50 billion CFUs and 38 different strains of probiotics. It also includes a blend of raw fruits and vegetables that support the natural growth of healthy vaginal flora.
Probiotic supplements may help those with certain conditions, such as constipation, urinary tract infections and IBS. Before taking supplements, speak with your health care provider.
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