People who are looking to lose weight often consume protein shakes as meal replacements, because it is a convenient way to increase your protein intake & offer many weight loss benefits, including appetite control.
Consuming a high protein diet can help you build muscle mass, reduce appetite, and burn fat, which all can lead to weight loss. So, here are 12 best protein powders for weight loss.
Each serving provides 24 grams of protein, only 3 grams of carbohydrates, 1 gram of sugar & 1 gram of fat, which is perfect protein powder for people who are trying to lose weight.
Per serving offers 70 calories, 18 grams of protein and 110 mg sodium, which help you build lean muscle mass & helps combat cravings.
Per scoop gives you 130 calories, 25 grams of protein, 2 grams of fat, 2 grams of carbs, 70 mg of sodium. It may improve muscle growth & increase metabolism, which can contribute to weight loss.
Per serving provides 130 calories, 21 grams of protein, 3 grams of fat, 5 grams of carbs, and 390 mg of sodium.
This protein powder is made from a blend of pea protein, brown rice protein & a combination of whole grains. Per serving gives 130 calories, 20 grams of protein, 12 grams of carbs and 2 grams of fat.
Isopure protein powder is considered one of the highest quality proteins for building muscle mass & weight loss. Per serving offers 210 calories, 25 grams of protein, 490 mg of sodium and no carbs.
Naked Nutrition protein powder uses clean ingredients & non-GMO eggs, and it doesn’t have any added sweeteners or colors. Per serving: 110 calories, 25 grams of protein, 2 grams of carbs, 380 mg sodium, & no fat.
This protein is plant-based protein powder that helps you lose weight. Per serving provides 120 calories, 29 grams of protein, 6 grams of carbs, 270 mg sodium, & 2.5 grams of fat.
This protein powder contains 26 grams of brown rice protein per serving, and its soy-free, dairy- free, & non-GMO natural ingredients. This protein powder promotes fullness, builds lean muscle mass & helps weight management.
This protein powder contains 27 grams of 100% pure pea protein per serving. It is soy-free and low carb with zero added sugar. This protein powder boosts fullness hormones & strengthens muscles.
This plant-based protein powder comes with 20 grams of protein, 4 grams of fiber, 9 grams of carbs and 2.5 grams of fat per serving. It’s made from brown rice & pea protein blend, which gives more vitamins, minerals & fiber.
Per serving provides 120 calories, 25 grams of protein, 2 grams of fat, and 320 mg of sodium. This protein powder boosts metabolism, helps you burn more calories and aid weight loss.
Research suggests that a high protein intake may help you lose weight, and can help control appetite & build muscle mass. So, try to add these protein powders in your daily routine to lose weight.